10 greatest yoga apps that make it simpler to observe at residence


Starting an at-home yoga practice has never been easier, thanks to the seemingly endless number of yoga apps available at your fingertips. Curious about the best yoga apps? We have what you need.

We’ve scoured the App Store to choose the 10 apps most worthy of your download. To be frank, not all options were up to par. Because we strongly believe that yoga is for everyone, we have sought applications that are affordable, inclusive, and strive to be accessible to a wide range of bodies and abilities. We also aim to include apps that respectfully honor the ancient roots of yoga and emphasize qualified and knowledgeable instructors.

The list is filled with apps that provide a superior experience in all categories, including accessibility, inclusiveness, affordability, instructor expertise, and cultural sensitivity. These options are a solid bet no matter your fitness level, yoga experience, or reason for starting an at-home practice. From gentle yin yoga to sweaty vinyasa flows to pranayama (breath-focused) sessions and more, you can probably find the yoga classes you’re looking for in one (or more) of these apps.

But before you dig into the best apps, a few quick things: If you’re totally new to yoga and curious about what to expect in your first class, read these expert tips for beginners. If you’re looking for a quality yoga mat, here are tips from seasoned instructors, plus other home yoga products that can boost your solo flow. And if you want to learn more about the history of yoga and how to practice it with respect, check out this important article on the roots of yoga and why the physical practice, called asanas, is in fact only one component of this ancient tradition.

Now, without further ado, here are the top 10 yoga apps for you to check out.

1. The Underbelly App

The brainchild of yoga teacher, author and SELF columnist Jessamyn Stanley, the Underbelly offers inclusive and accessible classes ranging from breath work and essential poses to grounding sequences to quick poses and more. As Stanley puts it, the Underbelly is « a home for wellness misfits who may feel out of place, discouraged, or overlooked due to a lack of diversity in the health and fitness community. » New courses come out every Monday, to keep your practice fresh. Try it out with a two-week free trial. (iOS and Android, $9.99/month)

2. Yoga Works

Sometimes you just want that live class vibe, even if you’re rolling out your carpet in your living room. YogaWorks offers that experience with over 30 daily live classes covering a variety of yoga levels and styles, from therapeutic yoga for all levels to more advanced vinyasa flow to signature YogaWorks classes, which combine alignment, breath and movement. On top of all that, the app offers over 1,300 on-demand classes, so your chances of getting stuck in a yoga rut are next to zero. Try it out with a two-week free trial. (Android, $19/month for on-demand classes; $49/month for live and on-demand classes)

3. Yoga for all with Dianne

Yoga for all is all about body-positive and accessible yoga. Created by instructor Dianne Bondy, this app takes an inclusive approach to yoga, striving to make it a practice that anyone can do, regardless of shape, size or ability. Classes vary in both style (think: vinyasa, slow flow, and chair yoga) and length (5 to 60 minutes). Learn how to use props and adapt poses to your body, and expect there to be absolutely no talk of dieting or body shaming along the way. Try it out with a two-week free trial. (iOS or Android, $15/month)

4. Alo moves

Created by the ultra-popular clothing brand Alo Yoga, the Alo moves offers over 2,500 video lessons from renowned instructors, including Dylan Werner, Briohny Smyth and Ashley Galvin. Classes vary by skill level, from beginner to advanced, and cover over 20 different styles of yoga, from vinyasa, hatha, and ashtanga to restorative, kundalini, and more. Oh, and if you’re looking to perfect a certain skill, like handstand, splits, or arm balance, they have sets for that too. Try it out with a two-week free trial. (iOS and Android, $20/month)

5. Rebel Asana

rebel asana is a yoga-fitness hybrid app featuring over 100 workouts designed by yoga and fitness experts. Content ranges from strength workouts to yoga streams to meditation sequences and even soothing playlists to help you sleep. Another cool feature? In the app, you can enter your health and fitness goals and browse classes and programs that match your goals. You can also sort classes by time and intensity, making it easy to find a workout that suits your schedule, mood, and energy level. (iOS and Android, free or $16/month for subscription option)

6. Yoga Glo

Whether you only have two minutes or want to sink for an hour and a half, YogaGlo has lessons for you. This app is very varied in every way, including class duration, yes, but also ability level and workout style. Choose from daily live lessons and over 5,000 on-demand options ranging from beginner to advanced. Programs cover 16 categories – from Vinyasa, Hatha, Kundalini, Yin and Iyengar yoga, to Barre, Pilates, Cardio, Strength, HIIT and more – so there really is something for everyone. tastes. Try it with a seven-day free trial. (iOS and Android, $18/month)

7. Find what makes you feel good

You may already know the YouTube channel Yoga with Adriene, but yoga teacher Adriene Mishler also offers a subscription app with lots of members-only content. Find what makes you feel good gives you easier access to hundreds of yoga videos, plus exclusive classes, premium classes, and a global community aspect. If you’re new to yoga, you’ll love the focus on oddly specific and relatable changes and flows (like yoga for tired legs and yoga for uncertainty). Try it with a seven-day free trial. (iOS and Android, $13/month)

8.Apple Fitness+

Yoga is one of the most popular offers on AppleFitness+, a fitness service built around the Apple Watch. Classes are taught by a diverse set of experienced instructors you may know from Instagram, including Jonelle Lewis, Molly Fox, Dustin Brown and Jessica Skye. You can sort classes by duration, type of music, and style of flow (slow or energetic, for example), making it super easy to find the perfect match for your schedule and goals. Also cool: The app offers guided meditation with video and audio components so you can end your workout (or your day) with an extra dose of freshness. (iOS, $10/month for Apple Watch owners)

9. Wake Up Yoga

Make your day easier with the Yoga Wake Up application. It can replace your usual wake-up call with gentle, audio-guided yoga and meditation that you can do in bed (yes, really). You can also find your rhythm any time of the day with hundreds of beginner-friendly on-demand yoga options. Bonus: All classes are 20 minutes or less and new sessions are added weekly. And yet another bonus: the instructors represent diverse backgrounds, ethnicities, and body types, giving the app a welcoming vibe. (iOS and Android, $11/month)

10. International Yoga

Considered the « most diverse yoga site in the world », international yoga offers over 1,000 lessons from over 500 teachers through its app. Classes last from 15 minutes to over an hour and cover styles such as vinyasa, hatha, yoga for beginners, restorative, kundalini and yin. Live lessons and new content are added daily, with offerings in English and Spanish. Beyond asanas, the app also offers podcasts and articles to help you deepen your knowledge of yoga. Try it with a 30 day free trial. (iOS and Android, $20/month)


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