2 essential essential oils to relieve yourself


When you could have poor blood circulation, the disagreeable feeling of heavy legs is rarely distant! And sadly, the warmth in summer time can drastically improve circulatory problems resembling venous insufficiency. The legs are sometimes synonymous with discomfort, swelling and a sense of heaviness. Happily, we are able to depend on compression stockings, but in addition crops resembling horse chestnut, pink vine, witch hazel and even butcher’s broom (or holly). These pure cures will assist restart blood circulation and soothe swelling. Nonetheless, for quick reduction in case of heavy legs, one can even use venous and lymphatic decongestant important oils to therapeutic massage and revive the blood stream.

Important oils for heavy legs …

To struggle water retention and deflate, there are a lot of allies from aromatherapy. Listed here are a couple of acknowledged examples:

-Important oil area mint (refreshing, anti-inflammatory, analgesic, lympthotonic and phlebotonic) or important oil of peppermint;
-Important oil juniper (anti-inflammatory, analgesic, decongestant, phlebotonic and lympthotonic);
-But in addition the important oil ofimmortal or Italian helichrysum (analgesic, decongestant, anti-inflammatory, strengthens micro-blood vessels) or katafray (Fortifying, tonic, stimulating, anti-inflammatory and analgesic).

Nonetheless, we determined to deal with two oils specifically to keep away from heaviness and discomfort: important oils of evergreen cypress and pistachio mastic tree.

1) Pistachio lentisk

Pistachio lentisk essential oil
Credit score: iStock

For a number of generations, the resin of the mastic tree has been used for medicinal functions, in cooking or in cosmetics. As we speak, nevertheless, we use and know extra the important oil that comes from this shrub than the pure gum itself. It should be mentioned that it has many makes use of: circulatory problems (varicose veins, venous congestion, hemorrhoids, edemas, and so forth.), ulcers, prostatitis, and so forth.

Find out how to use it in opposition to heavy legs?

It’s utilized in pores and skin software solely. To do that, dilute 2 drops of pistachio lentisk important oil in a spoonful of calophyllum vegetable oil. Apply this combination to your legs ranging from the underside up.

Vital: This important oil is prohibited throughout the first 3 months of being pregnant.

2) The evergreen cypress

Cypress essential oil
Credit score: iStock

Majestic, it has lengthy been acknowledged as a real image of everlasting life as a consequence of its distinctive longevity. Some persons are allergic to it, however concern not: being allergic to this deep inexperienced tree doesn’t imply that you’ll essentially be allergic to its important oil as effectively. Consider take the check within the criminal of your elbow. Certainly, it might be a disgrace to overlook out on this very efficient pure treatment in opposition to circulatory problems (venous congestion, hemorrhoids, varicose veins, edema, and so forth.), spasmodic cough, enuresis or prostatitis, but in addition throughout menopause. .

Find out how to use it in opposition to heavy legs?

You possibly can apply a couple of pure drops, however it’s higher to mix it with different oils for a consequence extra environment friendly and quicker. Combine for instance 2 drops of evergreen cypress with 2 drops of pistachio lentisk and full with 1 drop of peppermint. Then dilute every thing effectively in a beneficiant tablespoon of inophyll calophyllum vegetable oil. Therapeutic massage your legs beginning on the ankles, then slowly working your means up the calves and thighs.

Vital: This important oil is prohibited for pregnant or breastfeeding ladies, but in addition within the occasion of a historical past of hormone-dependent most cancers (breast most cancers, and so forth.). It also needs to be averted to make use of it for a very long time.

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