After 50, following weight loss or pregnancy, women’s breasts are not spared…
But there is no need to resort to cosmetic surgery or to buy a cream priceless firming!
Here is 3 effective and economical tips to firm and lift your breasts. Look :
Cold water, massage with essential oils, exercises… With these natural tricks, having a nice toned chest is simple… and not expensive. Look :
1. Use this natural facelift with an ice cube
How to do
1. Take a shower.
2. Dry your skin well.
3. Take an ice cube.
4. Start at the base of your breast.
5. With the ice cube, massage your breasts.
6. Slowly go up to the neck.
7. Make small movements by forming circles.
8. Repeat on the other breast.
Discover the trick here.
2. Do this exercise to have a firmer chest
How to do
1. The sweater: Lie on your back with your legs bent and your feet flat on the floor. Extend your arms above you, holding the bottle in your hand. Take a deep breath, then tilt the outstretched arms backwards, until the bottom of the bottle touches the ground. Blow back up.
2. The wall press: sitting against a wall, back and head leaning against the wall, legs stretched out on the ground. The hands are against the shoulders and touch the wall. Elbows touch the wall as well. Inhale then raise your hands towards the ceiling, stretching your arms, breathing out.
3. Push-ups on the knees: facing the ground, arms outstretched and resting on the knees. The thighs and trunk form a straight line. Inhale. Bend your arms, elbows at the sides, to touch your chest to the ground. Extend your arms while breathing out to return to the starting position.
Discover the trick here.
3. Do this massage with olive oil + lemon balm essential oil
How to do
1. Take olive oil.
2. Pour it into the palm of your hand.
3. Add 2 drops lemon balm essential oil.
4. Rub your hands together to mix.
5. Massage your chest with this mixture once a day.
Discover the trick here.
Your turn…
And you, what is your favorite trick? Tell us in the comments. We can’t wait to read you!
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Also to discover:
My 5 Tricks from Nana to Have a Nice Breast.
4 Tips To Keep A Beautiful Chest WITHOUT Effort.
