Ashley Judd almost ‘bleeded to dying’ on hike gone fallacious in Congo – See her Instagram posts in regards to the expertise


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During a recent appearance on the podcast Sex, body and soul, Ashley Judd has revealed how she nearly died while hiking in a remote forest in the Democratic Republic of Congo. In the episode, released on Tuesday, Judd opened up to host (and longtime friend) Kate Roberts about this harrowing experience in the jungle, as well as the #MeToo movement and Harvey Weinstein, and her journey to sexual well-being after sexual abuse.

In February 2021, the actor and humanitarian broke his right leg in four places after tripping over a fallen tree in Congo. In her accident, she damaged it peroneal nerve, which explains the feeling in the front and side of the leg, as well as the top of the foot. The nerve also controls the leg muscles that help lift the ankle and toes. She was on a research trip to track down the Bonobo, an endangered great ape. After the injury, Judd lay on the forest floor for five hours and barely scratched. The pain was the worst she had ever felt. « I bit a stick, I screamed, I screamed, I convulsed. I never passed out, I wish I could, » she said on the podcast.

A few hours later, a colleague came to hand her the bones and she had to be carried in a hammock to camp. The 90 minute journey even involved a river crossing. For six hours she was transported by motorbike to a place from where she could be airlifted to the South African hospital. So that gives you an idea of ​​how remote the hiking location is. Once Judd was rescued, it wasn’t easy to navigate from there. She was treated for nine days before being medically evacuated to Tennessee. « When I arrived in South Africa my leg had no pulse and I was bleeding, and if I had been evacuated to Europe I would have bled to death, » she said. stated in the podcast. episode.

As well as thanking the local Congolese for saving her life, she credits keeping a strong and calm mind with helping her through the considerable pain and not knowing if she would pull through. “It showed me that all of the work that I put into developing my meditation process and how hard I tried to heal was really with me throughout those 55 hours,” said she said in the podcast. « I was at my limits, and I was going to the edge of my limits and trying to soften, and trying to find more spaces inside of me, » she continued. .

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Over the past year, Judd has been sharing updates on her road to recovery. During her months of physical rehabilitation, she shared that one of the hardest parts was trying to bend the knee during physical rehabilitation exercises. “With the type of injury I have (and many others), we talk about degrees. In the video, 109 degrees was an outrageous dream, and trying to reach it was agony,” she said. declared in a Instagram post. « I did 60 of these heel slides a day. I sobbed through them. I did it because of the loving encouragement and validation of my many friends.

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In August 2021, Judd posted a video of herself walking in the Swiss Alps with a leg brace. “Dear friends, it is with reverence and quiet admiration that I offer this update. Today, five months and three weeks after the accident in the Congolese rainforest, I started walking again, and how way!” she said in the legend. And about seven months later, she is finally healed and ready to return to Congo. “My heart is open and eager. I don’t know what I’m going to feel yet, I only know what I’m going to feel, and I’m ready to welcome the experience with curiosity, wonder and an abundance of gratitude,” she said.

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