Baking Soda Foot Bath, Here Are 7 Best Recipes To Make Your Feet Soft. In order to avoid ending up with cracked heels, it is essential to moisturize them daily and take the greatest care of them.
Here are some baking soda tips.
Baking soda perfectly relieves inflammation and heals wounds.
A bath with baking soda and sea salt
To soften the skin of the feet, pour hot water in a bowl and pour 2 tablespoons of sea salt and 2 tablespoons of baking soda, mix everything well and soak your feet in the mixture for 7 to 8 minutes .
Foot bath with baking soda and soap.
For optimal cleaning, dilute 2 tablespoons of baking soda and 2 tablespoons of grated soap. Soak your feet in this mixture for at least 10 minutes.
Foot bath with baking soda and oils.
If you want to hydrate and tone your feet, mix three liters of hot water with two tablespoons of baking soda.
Add a few drops of lemon, orange, lavender or almond oil to the liquid. Soak your feet in the mixture for 10 minutes.
Foot bath with baking soda and milk.
To make your heels soft, mix 1 quart of warm whole milk with 1 teaspoon of baking soda. Keep your feet in the resulting liquid for 10 minutes.
Foot bath with baking soda and hydrogen peroxide.
If you have cracked heels, pour 2 tablespoons of hydrogen peroxide and add 2 tablespoons of baking soda to a basin of water. Keep your feet in the mixture for 12 to 15 minutes.
A bath with baking soda and iodine.
To get rid of skin lesions, prepare a bath of 2 liters of water with 2 tablespoons of baking soda and 2 tablespoons of iodine. Keep your feet in the mixture for a maximum of 10 minutes.
Foot bath with baking soda and clay.
It is an ideal remedy for dry skin and calluses, and it nourishes the nails perfectly.
To prepare such a bath, you need to dilute 4 tablespoons of white clay and 2 tablespoons of baking soda in 2 liters of water.
Adopt the baths regularly, do not forget to apply a moisturizer on the heel before going to bed.
What are baking soda foot baths for?
Soda baths are very useful in cosmetic and medical procedures. Thanks to their properties, they have a beneficial effect on the skin and the human body. What is so amazing about these baths?
First of all, baking soda baths help disinfect. By adding a sachet of baking soda to the water, you can fight fungal diseases, which are usually localized in the nail area. In addition, hot water with the addition of baking soda has anti-inflammatory properties. Water and baking soda can heal small cracks and sores on the feet. With these baths, you can also get rid of unpleasant odor from the feet, which occurs due to an abundance of bacteria on the skin.
Then baking soda baths can quickly soften your heels and feet.
Baking soda baths relieve fatigue. Baking soda baths will soothe and relax your feet after a hard day.
Baking soda baths should not be used too frequently. If the feet are soaked in baking soda solution for more than 120 minutes, the pH balance of the skin of the feet may be disturbed. Subsequently, the opposite effect may occur, which will require additional treatment.
Foot baths for fatigue
To prepare it, it is enough to heat a liter of water to 38-39 degrees and dissolve 2 tablespoons of soda in it.
The regularity of the baking soda baths is of great importance. It is not recommended to take such baths daily. It is best to limit yourself to 2 or 3 times a week for 1 month.
To make the result of the baking soda bath even more effective, you can clean your heels and feet using a stiff brush or pumice stone which will clean the dead top layer of skin.
After taking a bath with the addition of baking soda, just wipe your feet dry and moisturize them with a nourishing cream. It is not necessary to wear shoes after bathing. It is very important that the skin breathes after the procedure. It is best to take a baking soda bath before going to bed.
After a baking soda bath, wipe your feet dry and wear cotton socks.
A shower after a hot bath tones the legs, relieves stress and fatigue, and improves blood circulation.