Learn how to disinfect your toothbrush naturally?


Periodically disinfecting your toothbrush is essential to keep it efficient and hygienic.

The toothbrush is essential for oral hygiene, but not everyone knows that bristles are the perfect place for bacteria to grow.

Here’s how to effectively and naturally disinfect your toothbrush.

It is well known that for good oral hygiene it is necessary to brush your teeth at least three times a day.

Without a toothbrush, it would be impossible to effectively clean the teeth, as there would be no rubbing action, which is essential for cleaning and removing food residue.

Why is it important to disinfect your toothbrush?

Recent studies in the United States indicate that toothbrushes can be contaminated with potentially pathogenic microorganisms even after being washed.

Toothbrushes have many bristles which sweep away food residues and thus reduce the microbial load, which is very high in the mouth.

It is precisely in these hairs that a multitude of bacteria are hidden, capable of causing gingivitis and other diseases of the oral cavity.

In any case, there is no need to worry unnecessarily, because any risk can be reduced by correct disinfection.

How to disinfect your toothbrush effectively and naturally?

Periodic disinfection of toothbrushes is a very simple procedure. It can be done effectively using natural products that we all have at home, such as hydrogen peroxide, baking soda, vinegar, and lemon.

Disinfecting the toothbrush with baking soda and lemon

Baking soda is an excellent disinfectant against germs and bacteria.

Dissolve a teaspoon of baking soda in a glass of hot water and add a few drops of lemon juice.

Soak your toothbrush in it for at least two hours.

Then rinse thoroughly with cold water.

Disinfect your toothbrush with hydrogen peroxide

As an alternative to baking soda and lemon, you can use hydrogen peroxide.

In this case :

Soak your toothbrush in a glass containing hydrogen peroxide and leave it on overnight.

Disinfect your toothbrush with a mouthwash.

Using an antiseptic mouthwash (which contains different active ingredients, including alcohol, menthol and eucalyptol) eliminates a good percentage of germs and bacteria.

Dip your toothbrush in a glass of water with 2 tablespoons of antiseptic mouthwash and leave it on for an hour.

Then rinse thoroughly with cold water.

Disinfect your toothbrush with white vinegar

If the bristles are stained and the dirt on the base is particularly difficult to remove, you can use white vinegar.

Immerse the toothbrush in a glass of white vinegar and leave it on for about an hour.

When this time passes, rinse with cold water.

This will give you a perfectly clean and disinfected toothbrush.

How to store your toothbrush

It is very important to store your toothbrush with the bristles facing up so that the water drains down and the bristles can dry out and not get wet.

Likewise, unless you are traveling, your toothbrush should not be stored with its protective cap on. The plug creates moisture and thus promotes the growth of bacteria.

Finally, always remember not to mix your toothbrush with that of other members of the family, because the contact between the bristles promotes the transmission of germs and bacteria.

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