How To Use Baking Soda For Constipation (The Fast Treatment).


Constipation, even temporary, is really unpleasant.

And it can even become painful.

I reveal here a real grandmother’s remedy to avoid this.

And it’s really easy to prepare.

It was my naturopath who gave me this trick.

I must admit that it was super effective for my daughter who tends to be constipated at the slightest annoyance.

The natural recipe is to drink water with bicarbonate. Look :

What you need

1 teaspoon baking soda

– 1 glass

– water

How to do

1. Fill a glass with not too cold water.

2. Add the baking soda in it.

3. With the spoon, stir to dilute everything.

4. Drink this potion after the meal.


And There you go ! Constipation is just a bad memory 🙂

Easy, fast and effective, right?

And it works after just a few takes.

Nothing more natural.

Thus, no need to buy drugs at the pharmacy that are far from natural…

I advise you to drink this mixture preferably after lunch.

And possibly after the evening meal if it’s a big meal.

Why does it work?

Bicarbonate is known for its natural laxative properties.

And it is effective in case of temporary constipation.

It is a rather mild natural laxative. This is why it will take a few takes before you see an effect.

Once taken regularly, the result is clearly visible.

Bicarbonate, once in the digestive tract, promotes muscle contractions useful for evacuating stools.

In addition, it soothes stomach aches.

The baking soda bath for constipation

Another tip against constipation is to immerse yourself in a baking soda bath.

It relaxes the sphincter muscles.

For this, pour 60 g of baking soda into your bathtub filled with hot water.

Stay in this bath for 20 minutes while relaxing.

Bicarbonate and Side Effects

– Avoid taking this laxative remedy if you follow a salt-free diet. Because baking soda is a very salty product that could ruin your efforts.

– It’s not a long-term cure. The catch must remain transient: a cure of only a few days.

Why ? Because this small white powder can have the opposite effect: diarrhea and irritation of the mucous membranes.

If you need it too regularly, it is surely that the problem is more rooted and you should consult.

What are the causes of constipation?

Oh yes ! Why am I constipated?

There are several possible reasons:

– low fiber diet

– lack of physical activity

– lack of hydration

– stress

– changes in habits or diet

– pregnancy…

Not to mention possible illnesses (and their treatment) that can make it difficult to pass stools.

Your turn…

Have you tested this grandmother’s trick to get rid of temporary constipation? Let us know in the comments if it worked for you. We can’t wait to read you!

Do you like this trick ? Click here to save it to Pinterest or click here to share it with your friends on Facebook.

Also to discover:

The 11 Natural Remedies To Know For Constipation.

Herbal Tea: An Effective Grandmother’s Recipe Against Constipation.

Like it? Share with your friends!