2. Why is this period called a crisis?
Regardless of what this period entails for you personally, I think we can all agree that this term is generally used to describe a period of taking stock of one’s life and in doing so it can evoke feelings of failure, doubt of self, or identity crises, or even the negative realization that you have lived half your life.
3. What causes the midlife crisis?
Although a midlife crisis may be encouraged by the onset of andropause (for men) or menopause (for women), it is not a medical condition or problem. health. Of course, this period of self-doubt usually comes true in middle age (around age 40 or slightly older). It is often characterized by sudden and dramatic lifestyle changes brought about on behalf of the individual, which are often due to dissatisfaction with their current lifestyle, or an overwhelming sense of lost opportunities. or reduced options that he feels are limited due to aging.
4. Are there associated health reasons?
Although the transition to andropause or menopause does not make everyone have a midlife crisis – in fact, many people (both men and women) are embracing this midlife transition in a very positive way – experts mental health professionals say it can be accompanied by severe depression, usually caused by a traumatic event, good or bad, such as the last child leaving home to go to college or the death of a parent or child. close friend.