Wrinkles and expression lines are a very common and normal problem. They are an inevitable symptom of aging skin which unfortunately loses collagen and elasticity.
While aging cannot be stopped or reversed, it can be slowed or delayed with natural products like chia seeds, a superfood known for its therapeutic properties and health benefits.
Rich in omega-3 fatty acids, antioxidants and vitamin E, chia helps reduce cell damage caused by free radicals. Chia also helps increase collagen production and restore elasticity to the skin. We explain how to use it below.
Grind a ripe avocado and add 5 tablespoons of chia seeds, 3 drops of lavender oil and 6 drops of lemon juice. Mix well until the mixture is smooth and apply it all over the face.
Leave the chia seed mask on for about 10 minutes, then rinse it off with plenty of cold water. Repeat the treatment two or three times a week to see the first results after about a month.