heart disease
There are many forms of heart disease and they can all lead to serious and life-threatening consequences. According to the CDC, heart disease is the leading cause of death for both men and women in the United States. And while this health risk isn’t unique to men, it’s worth noting. The source says one person dies every 36 seconds in the United States from cardiovascular disease.
The most common type of heart disease is coronary artery disease, which affects approximately 18.2 million adults (aged 20 and older), according to the source. This disease is caused by the buildup of plaque in the coronary arteries that supply blood to the heart.
Heart attacks are also very common, affecting approximately 800,000 people in the United States each year. To help prevent heart disease, you’ll need to make some adjustments to your healthy lifestyle, such as maintaining a healthy weight, eating healthier, and exercising regularly. Talk to your doctor to find out if you are at risk and what you can do about it.
Shutterstock/iVazoUSkyDepression
It doesn’t matter if you’re the CEO of a successful business, a student, a construction worker, or surrounded by people who love you, depression can affect anyone. Depression is a serious health problem, but it is also treatable.
It is estimated that more than 6 million men in the United States suffer from depression each year, according to the National Institute of Mental Health (NIMH). Unfortunately, « men are less likely than women to recognize, admit, and seek treatment for depression, » the source explains. You should never be ashamed and know that with the proper diagnosis and the right treatment, you can recover.
If you have symptoms of depression, contact your doctor. Treatment may involve medication, therapy, or a combination of both.
